There are a lot of yoga studios out there. Some are hot. Most are not. But for the most part, they all tend to focus on simply teaching standard yoga.
But not at Body & Brain Yoga. Here the yogis combine the ancient wisdom of Ki energy training with modern techniques to maximize your brain function. They offer individual and group Yoga classes that are a combination of breathing and relaxation techniques, yoga, tai chi, martial arts, visualization, and meditation. You will not only develop strength, flexibility, proper breathing, and energy sensitivity, but also increase your ability to manage stress, improve concentration, feel more emotionally balanced and connected, and more.
Choose One Month of Unlimited Classes at this holistic hub of enlightenment.